Hey there busy mama! I see you over there wanting to know more about these essential oils everyone is raving about but no time to attend a long class at someone’s house or wade through tons of info online. I get you.
In fact, when I got started using oils I ordered my kit before I’d actually been to a class. I had every intention of attending a class that following weekend but my baby decided to make his entrance into the world the day before the class. Needless to say I didn’t get to go so I would have LOVED having something like this to listen to!
To help you out, I made a super duper quick (less than 10 minutes!) “introduction to essential oils” class that’s perfect for a busy mom (or busy anyone, really) wanting to know how essential oils can be used in daily life. You can listen to this while you drink your morning coffee or in the pick up line at school or while you fix dinner.
See how simple that was? While yes, there are TONS of uses for each essential oil and SO many ways to use them, you don’t have to know every.little.thing. to get started using your oils – start with some practical uses like I shared here and then build from there!
Which part do you need most – Energy in the morning? Stress relief in the afternoon? Relaxing sleep at night?
If even a 10 minute class is too long or you want notes to reference later, I also made a cheat sheet with some of the main uses that you can grab here:
I also have a FREE Essential Oils 101: Practical Uses for Every Day 5 day email series that you can access here if you want to dive in a little bit more.