I tend to gravitate toward yummy S smoothies for my breakfast most days but I try to incorporate some E meals in there too and especially with the weather getting cooler I like a warm bowl of oatmeal. A fellow THM friend of mine shared her oatmeal recipe with me and now I want to share it with you!
(If you have no clue what on earth what the letters S, E, and THM mean…I have been following the Trim Healthy Mama (THM) diet plan for several months now and those are principles from the plan. Someday I’ll blog more thoroughly about it but for now I’ll just say it’s a wonderful plan!)
It’s quick and easy and very yummy!
- – 1/2 cup rolled oats
- – 1 cup almond milk
- – 1/4 apple, chopped
- – 1 tsp vanilla
- – 3 tsp Pyure (adjust for your sweetner and/or preference)
- – 1/2 tsp cinnamon
- – pinch of mineral salt
Mix all ingredients except apples into a bowl and microwave for 3 minutes. Stir it up and add in apples. Let cool so you don’t scorch your tongue and then enjoy!
If you are super rushed in the morning you can make this ahead of time and then reheat it in the morning. It tastes great the next day too! Or you could mix all your dry ingredients together in a baggie and just add the milk to make it fresh.
Are you an oatmeal fan? What’s your favorite oatmeal combination?