Of my three pregnancies this is the first one where I really focused on healthy habits – eating healthy and exercising. For most of the first two trimesters I just continued working out as I had before getting pregnant (I even trained for a 5k during the first half of my pregnancy and ran the […]
exercise
getting fit doesn’t have to be expensive: 3 free workout programs I love
Starting in college I always had (and loved) a gym membership. Group fitness classes, ellipticals, pools – I was there working out 6 days a week. Until kids happened. When I had my first baby I quit my job to stay home and that dropped us down to one income; maintaining our gym membership was […]
Losing the baby weight: how I’m doing it
It’s been a year since I started working hard to lose the baby weight (x2) and the results are in…45 pounds down in a year since the first day I weighed and measured, 49.3 pounds down as of this morning (one year and six days since I started – this last week I finally busted through […]