A few months ago I decided to see if I could meal plan for a whole month at once. It turned out to be way easier than I expected and I absolutely love it!! Thirty minutes of work is all it takes at the beginning of the month and then we’re all set. Each week when it’s time to make the grocery list I don’t have to think about what we’re eating – I just look at the meal plan and make our grocery list accordingly. It’s been wonderful!
Trim Healthy Mama
How to Make Your Own Homemade Sauerkraut
If you’ve been wanting to start fermenting your own food, this homemade sauerkraut recipe is great to get your feet wet! It is SO yummy, filled with good, healthy probiotics for your belly, and super easy to make. I am no expert and am just learning how to ferment myself, but I thought I’d show you how […]
My Favorite Trim Healthy Table Recipes | Trim Healthy Table Review
The Trim Healthy Mama ladies have done it again and released a new cookbook that is AMAZING! I’ve had it a couple of months now and have cooked a bunch of recipes from it and have been nothing but thrilled! Let me share some of my favorites with you! (Oh and P.S. if you don’t […]
Ten Minute Taco Soup Recipe
One of the best routines we’ve implemented into our home and meal planning is to always do a crock pot meal on Sunday nights. We were running into the problem that by the time we got home from church Sunday night then fixed our supper (even if it was a “quick” meal) it was wayyyyy late. Things […]
A typical THM day: some of my favorite Trim Healthy Mama meals
I’ve been following the Trim Healthy Mama diet plan for over a year now so I figure it’s about time that I share a snapshot of what I eat on a daily basis. I’ve compiled a list of some of my favorite Trim Healthy Mama meals to show you! (If you don’t follow THM these […]
green peppermint mocha smoothie recipe
Last week I shared my Trim Healthy Mama peppermint hot chocolate (or mocha) recipe with you and now this week I want to share a cold version: my peppermint mocha smoothie. This smoothie, y’all. Oh man. It’s SO good. I love it so much that I drink one just about every morning for breakfast, or […]
sugar free, low carb peppermint hot chocolate (Trim Healthy Mama S)
It’s my opinion that hot chocolate or mochas can be enjoyed year round but not everyone agrees and since spring is upon us (unless you live in Kentucky where we pretty much skipped winter this year…) I figured I better post this recipe quick so you can enjoy a cup during our last few (I hope!) […]
Losing the baby weight: how I’m doing it
It’s been a year since I started working hard to lose the baby weight (x2) and the results are in…45 pounds down in a year since the first day I weighed and measured, 49.3 pounds down as of this morning (one year and six days since I started – this last week I finally busted through […]
What is Trim Healthy Mama? Six tips for getting started
I first heard about the Trim Healthy Mama eating plan a couple of years ago from a friend of mine who had been very successful with it. The first time I heard about it sounded WAY too complicated for me so I wrote it off as something that I’d ever try. After Parker was born […]
how to make almond milk
Did you know it is SUPER easy to make almond milk at home? Yeah, it totally is. I’d never used almond milk until I started Trim Healthy Mama a few months ago. Cow’s milk is not on the THM plan and so I needed a milk substitute for certain recipes. Enter almond milk. I like to […]