It’s been a year since I started working hard to lose the baby weight (x2) and the results are in…45 pounds down in a year since the first day I weighed and measured, 49.3 pounds down as of this morning (one year and six days since I started – this last week I finally busted through […]
weight loss
The FasciaBlaster: a Beginners Guide
Heyyyyyy friends. I bet you just clicked through this post and were thinking…”WHAT weird thing has Caitlin gotten in to this time?” Because though I am not trendy (SO not trendy) I tend to be the crazy one among my friends that’s always sharing about my crunchy endeavors – essential oils, cloth menstrual products, babywearing, […]
What is Trim Healthy Mama? Six tips for getting started
I first heard about the Trim Healthy Mama eating plan a couple of years ago from a friend of mine who had been very successful with it. The first time I heard about it sounded WAY too complicated for me so I wrote it off as something that I’d ever try. After Parker was born […]