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My Chocolate Moments

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November 16, 2016

apple cinnamon oatmeal

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Apple cinnamon oatmeal - an easy, quick, and delicious alternative to instant oatmeal. Trim Healthy Mama E meal
Apple cinnamon oatmeal - an easy, quick, and delicious alternative to instant oatmeal. Trim Healthy Mama E meal

Apple cinnamon oatmeal - an easy, quick, and delicious alternative to instant oatmeal. Trim Healthy Mama E mealI tend to gravitate toward yummy S smoothies for my breakfast most days but I try to incorporate some E meals in there too and especially with the weather getting cooler I like a warm bowl of oatmeal.  A fellow THM friend of mine shared her oatmeal recipe with me and now I want to share it with you!

(If you have no clue what on earth what the letters S, E, and THM mean…I have been following the Trim Healthy Mama (THM) diet plan for several months now and those are principles from the plan.  Someday I’ll blog more thoroughly about it but for now I’ll just say it’s a wonderful plan!)

It’s quick and easy and very yummy!

apple cinnamon oatmeal
Recipe Type: Breakfast
Author: Caitlin
Prep time: 5 mins
Cook time: 3 mins
Total time: 8 mins
Serves: 1
Warm and cinnamon-y oatmeal. Trim Healthy Mama E meal
Ingredients
  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 1/4 apple, chopped
  • 1 tsp vanilla
  • 1 TBSP Pyure (adjust for your sweetner and/or preference)
  • 1/2 tsp cinnamon
  • pinch of mineral salt
Instructions
  1. Mix all ingredients except apples into a bowl and microwave for 3 minutes. Stir it up and add in apples. Let cool so you don’t scorch your tongue and then enjoy!
  2. If you are super rushed in the morning you can make this ahead of time and then reheat it in the morning. It tastes great the next day too! Or you could mix all your dry ingredients together in a baggie and just add the milk to make it fresh.
3.5.3226

Are you an oatmeal fan?  What’s your favorite oatmeal combination?

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Filed Under: recipes, Trim Healthy Mama Caitlin 4 Comments

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Comments

  1. Jen M says

    January 18, 2017 at 9:44 pm

    I do something similar but I like to cook the apples too. So I put them in before. So yummy and warm!

    Reply
    • Caitlin says

      January 26, 2017 at 9:42 pm

      Good idea! I’ll try cooking them next time, I may prefer that way better!

      Reply
  2. Lynette Robbins says

    August 10, 2017 at 11:36 pm

    Sounds good! Thanks for sharing!

    Reply
    • Caitlin says

      August 12, 2017 at 5:20 pm

      You’re welcome!

      Reply

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