It’s my opinion that hot chocolate or mochas can be enjoyed year round but not everyone agrees and since spring is upon us (unless you live in Kentucky where we pretty much skipped winter this year…) I figured I better post this recipe quick so you can enjoy a cup during our last few (I hope!) […]
How to launch your Young Living business using the Gameplan book
Welcome Young Living business builder, or future Young Living business builder, or just curious human in general! I want to share with you a super amazing tool that I’ve found that if you’re wanting to pursue the business side of Young Living (or already are and want to make your business even better) you totally need! […]
Losing the baby weight: how I’m doing it
It’s been a year since I started working hard to lose the baby weight (x2) and the results are in…45 pounds down in a year since the first day I weighed and measured, 49.3 pounds down as of this morning (one year and six days since I started – this last week I finally busted through […]
The FasciaBlaster: a Beginners Guide
Heyyyyyy friends. I bet you just clicked through this post and were thinking…”WHAT weird thing has Caitlin gotten in to this time?” Because though I am not trendy (SO not trendy) I tend to be the crazy one among my friends that’s always sharing about my crunchy endeavors – essential oils, cloth menstrual products, babywearing, […]
What is Trim Healthy Mama? Six tips for getting started
I first heard about the Trim Healthy Mama eating plan a couple of years ago from a friend of mine who had been very successful with it. The first time I heard about it sounded WAY too complicated for me so I wrote it off as something that I’d ever try. After Parker was born […]




